Rising Through the Hard Times with Crossfit Games Athlete Cody Anderson

Battling through something like depression can feel like it will never end, and sometimes the first steps to getting better can be the hardest. In this episode, 3x CrossFit games competitor explains his battles with mental health and how he overcame his darkest times where he attempted suicide. He shares insight into what it takes to heal, believe in yourself, and much more. His story is so impactful and inspirational so I hope you enjoy his interview today, if you do please share this on your social media outlets and tag @Brittany1Wilson and @Codyandserson2_34